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Posts Tagged ‘Heart’
Fri, October 24, 2008 8:22 am By James Coolridge  Printer friendly version
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 Immunotherapy in simple words, a series of allergy shots that reduce the sensitivity to allergens that causes an allergic reaction. It is process of injecting small doses of allergens under the skin, which over time will decrease the severity of the reaction to allergens. The treatment of injecting small amounts of the venom of the insect as a treatment for the allergies to insect stings is also called venom immunotherapy (VIT).
Immunotherapy is an effective method to treat the allergies caused by stings of:Honey bees, yellow jackets, hornets, paper wasps and fire ants. In this treatment, a solution of dilute saline containing a very small amount of the insect venom is injected under the skin. In the beginning one or more shots about once a week is injected, which gets increased in slight dose every time, unless the patient develops a reaction to the shot. This goes on for a period of 4 to 6 months of weekly shots. Once the maintenance level is reached, the same dose in shots is injected at every 4 weeks for another 4 to 6 months. After the first year of shots, the maintenance shots are done every 6 to 8 weeks over the next 3 to 5 years.
In most cases, the allergy shots are given in a doctor’s office and it is monitored closely for possible serious reactions to the injected insect venom. Immunotherapy can prevent life-threatening reactions and also can reduce anxiety associated with insect stings. Immunotherapy reduces the risk of another severe systemic reaction.This also reduces the chances of another severe systemic allergic reaction from 60% to less than 3%.
There do have a fear of risk among many people in the society. But if the shots are given correctly, there do exist no risks. Those who suffer from heart conditions, especially unstable angina or a recent heart attack should never go for immunotherapy as it may be dangerous.
Tags: Heart, anxiety, allergy, doctor, immunity, risk, Immunotherapy, insect stings, venom, VIT, shots, weeks, months, monitoring, fear
Fri, September 19, 2008 1:36 pm By James Coolridge
 Snoring is caused by vibrations of the relaxed throat tissues and is often the precursor or companion of sleep apnea. Although effective medical treatment for sleep apnea exists, the public does not recognize the dangers. New research suggests there is a strong link between loud snoring and both heart disease and strokes. They concluded that heavy snorers were significantly more likely to have a heart attack or stroke compared to the rest of the population. Compared to the rest of the population, loud snorers had a 34% increased risk of having a heart attack, and a 67% greater chance of suffering a stroke.
Causes of snoring:
If your airway becomes small enough, your soft palate and uvula begin to vibrate when you inhale and exhale. These vibrations are the cause of the sound most people call snoring. This is very much like a reed musical instrument. Obesity, increased fat on the back of the neck, drinking alcohol, family history, obstruction in nose and lazy palate all lead to snoring.
Social effects:
Researchers have also found that snoring strains interpersonal relationships as household and bed partners lose sleep. Snoring is known to cause sleep deprivation in both snorers and people around them. Snorers also complain about the social embarrassment that occurs when they are on business trips or on holidays. It also causes daytime drowsiness, irritability, poor concentration and decreased sex drive. Snoring may seem a minor problem, but various scientists have found that marital relationships improved significantly, after snoring was surgically treated.
Snoring prevention:
Snoring also usually gets worse with advancing age. Snoring is very prevalent, and although people joke about it, it can cause serious problems. Here are suggested some lifestyle changes and natural snoring remedies.
• Change your sleeping position.
At first, snoring occurs when you are lying on your back and the tongue falls back, increasing airway obstruction. If you are a snorer like this, sleeping on your side will usually help you stop snoring. You can also try raising the head of your bed four inches, by placing blocks or a wedge under the head of the mattress. Snoring can occur when you are sleeping on your side or with your head raised. Eventually, snoring can go on all night and in all positions. This means it is time to observe your lifestyle.
• Lose your body weight.
Overweight people often have bulky neck tissue. If you are overweight, losing a modest amount of weight - even 10% of your body weight, can help you stop snoring.
• Avoid alcohol and sedatives.
Anything that causes sedation, such as sleeping pills or alcohol, can also cause snoring because they suppress your urge to breathe. If you snore because you have a couple of drinks or a sedative at night, either cut back or stop it altogether.
• Inhale steam before bed.
Nasal congestion can often cause snoring. You can try to reduce night-time congestion by deeply breathing steam through your nose before bedtime. Steam vaporizers are very effective at doing this.
There are several viable treatment options. A variety of oral appliances are available to control snoring and act as “volume control.” Medication, behavioral therapy, surgery and anti-aging medication are a few of your options. If you snore, See a sleep apnea doctor as soon as possible and avoid the potential health risks associated with snoring.
So, snoring is not a minor problem especially if you snore a lot. The effects from snoring can be devastating in terms of health and relationship. Snoring doesn’t mean that you will suffer from a heart disease, but it does mean that you are at a higher risk than non-snorers. Stay snore free and Stay healthy.
Tags: Health, Lifestyle, Snoring, Heart
Thu, June 5, 2008 1:57 pm By James Coolridge
If you don’t understand essays written on the effects of smoking, here’s a video about the after effects of the cigs. Check this out, hope you will never forget this great video!!
Tags: Smoking, Heart, after effects on brain, lungs, eyes
Mon, May 26, 2008 1:30 am By James Coolridge
 Avocados are one of the most nutrient-dense foods on earth that can keep you healthy. The high lutein content in the fruit makes them exceptional. What’s more? You can even prevent cataracts and macular degeneration by eating avocados as the lutein plays a vital role in preventing such diseases affecting your healthy eyes. We dedicate article this for your overall health and avocados- the great fruits! Read on to know the health benefits of avocados.
Avocados are great source nutrients like Vitamin A, Vitamin C, Vitamin E and Vitamin B6 that are essential eye nutrients.
Apart from this, they are known to prevent various cancers like the deadly Prostate cancer and oral cancer. Avocados inhibit the growth of Prostate cancer and are to seek out pre-cancerous and cancerous oral cancer cells and destroy them without harming healthy cells.
For women, avocados are proven to prevent breast cancer. The fruit, like olive oil, is high in oleic acid that has been shown to prevent breast cancer in various studies.
Avocados are high in beta-sitosterol, a compound that has been shown to lower cholesterol levels. In one study, 45 volunteers experienced an average drop in cholesterol of 17% after eating avocados for only one week.
Keep your heart by eating the great fruit. According to recent studies, one cup of avocado has 23% of the recommended daily value of folate. Studies show that people who eat diets rich in folate have a much lower incidence of heart disease than those who don’t. The vitamin E, monounsaturated fats, and glutathione in avocado are also great for your heart.
Avocado is a powerhouse of Vitamin E which is an essential vitamin that protects against many diseases and helps maintain overall health.
So include the great fruit in your diet and ensure a healthy living.
Tags: Heart, Vitamin E, avocado
Mon, April 28, 2008 1:27 pm By Eric Ott
 Healthy living and proper diet has a lot to do with your vital organs such as heart and is even more important for your reproductive organs. Let us find out what foods should be included in your diet for healthy heartbeats and your healthy masculinity!!
For your healthy heartbeats: Let’s face it- the chances of cardiovascular diseases are increasing every day. Strokes are becoming one of the leading causes of death among both the sexes. So, it is better you know which foods reduce the risk of cardiovascular diseases.
The key solution for healthy heart is Omega-3 essential fatty acids, which reduce the risk of developing heart problems. Omega- 3 essential fatty acids lower the bad cholesterol levels and raise the good cholesterol levels. You will find good amount of these essential fatty acids in salmon, sardines and fresh water fish.
Reproductive organs: A proper diet is essential for the betterment of your sperm and reproductive organs. The key nutrient is Zinc, which relates to the metabolism of male hormone, sperm formation and sperm motility. Experts in their research have also found out that zinc is very effective as supplement in cases of infertility and sterility. Oysters, chicken, lean beef and lamb are good sources of Zinc.
Tags: Diet, Heart, sperm
Mon, April 21, 2008 11:07 am By Thomas Maloney
 According to the American Heart Association, almost 33 million American men have cardiovascular disease, and over 430,000 die from it every year. So, don’t wait until the first stroke, a total lifestyle change will be good for your healthy heart beats.
First of all, focus on what you eat. Those pizzas, sandwiches, high-calorie cokes may be your favorites but don’t favor your health. Your diet should consist of very little fat. Vegetarianism surely keeps your heart healthy. For instance, garlic has a blood pressure lowering effect.
The second thing is exercise. You don’t have to enroll into a gym just for six-pack abs. however, doing exercises help your heart stay fit.
Vitamins and supplements are recommended by physicians. One of the most important heart supplements is CoQ10.
Magnesium is also important for heart health. It helps to relax the arteries that feed the heart.
A healthy diet, improvements in lifestyle and doctor’s recommendations will definitely keep you away from strokes.
Tags: Lifestyle, Diet, Heart
Tue, April 8, 2008 12:09 pm By Thomas Maloney
If you don’t understand essays written on the effects of smoking, here’s a video about the after effects of the cigs. Check this out, hope you will never forget this great video!!
Tags: Smoking, Heart, after effects on brain, lungs, eyes
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