Spider vein is a condition caused by the insufficiency of venous. It is a condition in which the valves of veins (which act as one way flaps), prevent the flow of blood backwards while moving up the legs. As a result, it forms twisted clusters of blue or purple veins and are sometimes surrounded by thin red capillaries.

Spider veins are considered to be unattractive and unfortunate reality. Intense pain is associated with these spider veins and that is why, individuals suffering from this problem seek out modern medical technology to treat and eliminate spider veins.

The causes of spider veins vary from case to case. Some of the common causes related to spider veins are venous insufficiency, sun exposure, hormonal changes, genetics, weight gain, and prolonged stress on the legs, sitting or standing in the same position for prolonged time. Lifestyle and occupation are also related to spider veins. Excessive exposure to heat is another cause related to spider veins.

Spider veins can be prevented from occurring through various methods out of which exercise is the most effective one. If you encounter the problem of spider veins, just move your legs and calf muscles regularly. This could be done by exercises which concentrate on the lower portion of the body. The leg exercise will prevent blood from pooling in the lower part of your legs. 

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This entry was posted on Thursday, June 19th, 2008 at 10:13 am and is filed under Anatomy. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.