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Spa your stress away
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Only some years ago, the words “men” and “spa” were seldom heard together. But the times have changed drastically. All over the world spas that cater especially to men are gaining momentum.
Men’s Spas are growing in number as men who go to spas are rapidly learning to value the benefits. Spas are not just a girlie thing anymore. They help you handle stress, look and feel great and, for many, they are the first step to wellness.
If you feel awkward going to a spa by yourself, buy a couples package and go with your spouse or girlfriend. You’ll feel more relaxed. Plus you’ll score big brownie points for spending together time and pampering her.
Men’s spa treatments basically consist of:
Massage- Includes a variety of techniques like Swedish, deep tissue, and acupressure treatments. Reflexology (an ancient foot massage technique) and aromatherapy massage are also offered by most spas.
Body Work- Body wraps, polish, and scrub; facials; pedicures; and nail care. Hot and cold stone therapy also qualifies as a body treatment. If you are interested in skin care, then a specialized body job will blow your mind.
Bath- Not just your run of the mill dunking in hot water, but a wide variety of de-stressing, rejuvenating dips. Herbal baths, mud baths, steams, showers, and hot springs (if the spa is near volcanic activity) are the delights offered to customers.
Here’s a checklist for first timers who want a positive spa experience, but aren’t sure how to go about it:
(i) Be positive the spa you choose isn’t a salon in disguise. There are many such salons that add a facial or manicure to their services, then advertise themselves as spas.
(ii) If heavy fragrances make you gag, call around to locate a spa that uses unscented products in its treatments.
(iii) Inquire about garments and furniture. If the spa doesn’t have man-sized bathrobes and treatment tables that’ll fit your height comfortably, then it’s not really worth it.
(iv) If you have a difficulty with the idea of a male therapist, bring it up when you fix your appointment. Going to The spa is about relaxation. You won’t loosen up if your therapist makes you ill at ease.
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