Keeping your teeth always young and white is a complex task. Everyone wants shiny teeth as it adds to their beauty. Whereas Yellow looking teeth are very unwanted. It gives a very wrong impression on others. You want to know how you can keep them clean and white? There are varieties of ways you can keep them white naturally.

HOW TO KEEP YOUR TEETH WHITE NATURALLY:

1. Blend a mixture of Baking soda with few drops of lemon juice and salt as

toothpaste. Be careful to use only a small amount of lemon juice. It contains the acid that can be harmful to the enamel of your teeth. The salt acts as a stain remover on your teeth. This will help you in keeping your teeth shiny and white.

2. Eat fruits like Strawberries. Did you know that strawberries contain natural bleaching agents? Yes they do… so start eating them. And see the difference.

3. Vegetables are always a useful remedy regarding any health issue. Veggies like Cucumbers, broccoli, carrots and raw sweet potatoes when become a part of your daily diet keep you healthy totally including your teeth. These types of highly crunchy vegetables actually work to dissolve the molecules that will cause deep stains.

4. Make use of mouthwash every time you have food. It saves time and helps you keep your teeth clean and white as it doesn’t let the deep stains stay.

5. Hydrogen Peroxide is a main ingredient in most teeth whiteners available in the market. Use a mouthwash or toothpaste that contains a small amount of hydrogen peroxide.

6. Lipsticks really work like wonder and help your teeth look younger and white naturally. Put a darker shade of any lipstick like red or pink, soothing your face. It will help you to an extent as your teeth will appear white.

These are few tips which can help you to make your teeth young and white. Try them. White teeth are desired by everyone, be it man or women. So go ahead and keep your teeth always white… your beautiful teeth can your smile worth a million!!!!!

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A clean and white tooth adds beauty. A cute smile makes you especially attractive in the crowd. There is a high demand for teeth bleaching. Earlier, it was common among film stars, but now ordinary people are also opting for that. The desire for a brighter smile with whiter teeth is very strong, and tooth bleaching promises that.  It is the most effective and safest method and lasts for a period of 5 years
 
How far bleaching is effective and successful? Generally, bleaching is successful in about 90 percent of patients. You can opt for this if your teeth are darkened from age, coffee, tea or smoking. Teeth with the colours of yellow, brown or orange respond better to lightening. But the teeth that are very sensitive, periodontal disease, or teeth with worn enamel, are advised to stay away from bleaching.

As the first step of bleaching, the dentist will determine if you can have bleaching and what type of bleaching system would provide the best results. The dentist will use either an in-office bleaching system or laser bleaching.  Most patients prefer dentist-supervised at-home bleaching, which is more economical with same results.

In the next appointment, the dentist or hygienist will provide a mouth guard appliance for you, which is a custom, made for your mouth. It is a light weight that could be worn comfortably while you are awake or sleeping. Along with the mouth guard, you’ll be given the bleaching materials.

Some bleaching systems may require bleaching for two to four hours a day. Other systems may recommend bleaching at night while you sleep.
Generally bleaching may last from one to five years, depending on the personal habits such as smoking and drinking coffee and tea. It is not expensive, when compared to other methods of cleaning.  If you have a desire to make your teeth shine, then the best option is bleaching.