The best and the simplest solution to nourish your hair is to oil it always before washing your hair. This easy hair treatment will give your hair that shiny healthier look, more manageable hair and a really clean, scalp. Oil can nourish, condition, and improve the strength and elasticity of your hair, also both stress-reducing and health-promoting.

You all must be wondering as in how you wake up in the morning with a mess of hair on your head .well the reason behind it is the natural oils found on the scalp which are uniformly distributed along the hair shaft. So when you comb your hair with brush, these

oils are then absorbed by the cotton pillow underneath, drying it and making it more brittle. The cotton weave is also abrasive which tends to grip individual strands of hair causing them to break and the hair to tangle ultimately with a bird’s nest.

Oils rich in vitamin E and F provides antioxidants which works seeping deep into your roots, repairing all of your split ends, while nourishing your scalp. There are oils in the market which are specially manufactured to fulfill the need of protecting hair against UV damage and other environmental pollutants, and provides unbelievable shine. Other oils such as cranberry seed oil is a kind of moisturizer which contains antioxidants, linseed or flaxseed oil, and rare oil known as Argan oil made from the nuts of the Moroccan Argan tree.

Oiling your hair can actually be part of a wonderful at-home spa treatment without spending much on grooming your hair and that too much in a healthier way rather than using chemicals.

• Apply warm oil on your scalp to get rid of stress and promoting strength to your

• Apply oil to dry strands hair, once hair is oiled, wrap in a plastic cap or towel wrap.

• Finish with a cold rinse over your body as it will close the cuticles and add instant shine hence keeping your body exfoliating.

• Jojoba is oil which is safest and closest in composition to the oils produced by human scalps. Whereas the extra virgin olive oil (EVOO) is best suited to the human body but the danger in the heavier olive oil is from becoming rancid.

Hair treatments using oil can really provide deep conditioning and help cleanse micro dust particles that cause dandruff, irritation, infections and hair loss. Also, applying oil to the scalp promotes relaxation, a process which in itself is extremely important for thick, healthy hair in order to maintain consistency.

Bookmark It

 Del.icio.us    digg  
 Facebook    Google Bookmarks    Stumble It    Technorati    Yahoo! My Web  
Hide Sites

Although men of all ages should have routine checkups with their physicians, it is very rare for men to begin seeking routine care until they are in their 40s. While there may be many individual reasons for this, men are generally reluctant to see physicians routinely because of the following:

• Cost

• Lack of time

• Lack of trust

• Discomfort in discussing their own health

• Fear

There are some people who are afraid to visit their doctors at to a specific age. But, it is recommended that after the age of 40 years a person should start giving visits to his personal doctors with prescribed tests and care in food, diet and health.

It is mostly seen and even surveyed that – every third men in India is associated with some or the other problem like – Diabetes, Heart problem, Eye-sight problem, Stomach or lungs problem. This is all because of the care which men do not take in their young age and enjoys their life with drinks and smoke.

The other problem which is mainly seen with Indian men is chewing tobacco. Health problems potentially affecting adolescent males include the abuse of tobacco, alcohol and illicit drugs; overexposure to the sun; unhealthy eating habits; and sexually transmitted diseases.

Most men between the ages of 20 and 39 enjoy relatively good health. Their bodies do not change much physiologically, and their health concerns are often focused on sexuality, reproduction, and preventing accidents. Additional health concerns may include weight gain due to excessive calorie consumption, alcohol or drug abuse, skin cancer.

The onset and increased rate of hair loss in men between the ages of 40 and 65 is often the first sign of aging. It is almost entirely genetically determined and nearly impossible to prevent. Prescribed medications may promote hair growth in some men, particularly if they seek medical attention when hair loss is first apparent. Even if effective in a particular man, these drugs probably need to be taken for his entire lifetime if he wishes not to become bald. In the same way, a man in this age group has little ability to control changes in his eyesight. Almost all men will develop presbyopia (a reduced ability to focus on nearby images) during this age period and will need some sort of corrective lens–spectacles or contact lenses–for reading and similar activities. On the other hand, although a slight decline in hearing acuity is common as men age, hearing loss caused by loud noises is preventable to some degree. Men who work in noisy environments should wear ear protection on the job. Musicians or people who spend a lot of time listening to live music should wear ear protection; frequently listening to very loud music on head phone scan cause lasting hearing loss, as well.