Alzheimer’s syndrome is tragic. The mere shattering the sense of self is enough for a disease to take a person’s life and this is what done by the syndrome. Let us fight this. Of course, a lot of research work were conducted and is still going on after the detection of this disease way back in 1901 when Auguste Deter was the first person to be diagnosed by Dr. Alois Alzheimer.

Alzheimer’s syndrome overtakes her entire brain and it seemed as if Auguste Deter had lost any ability to function on her own will.

This syndrome is deadly. A lot of preventive measures have found out to keep the disease at bay. One of the common preventive measures includes engaging the person in social activities. According to several studies, people who do not regularly socialize are more susceptible to an early onset of Alzheimer’s.

Talking about the nutrition for keeping Alzheimer’s away from you, Omega-3 fatty acids have been proven to reduce the risk of Alzheimer’s syndrome. It has been learned that the DHA fatty acid present in Omega-3 interrupts the formation of tau which is a protein that causes complications in the fibers of the brain. However, scientists say that this should be considered as a preventive measure and not a cure for Alzheimer’s disease.

Another food related to preventing the disease is fish. This seafood is fortified with Omega-3 fatty acids. It is good way to start the day with an egg, which is also considered good to prevent the disease.

Recent research that shows that individuals can reduce their risks of Alzheimer’s disease by following a healthy diet regime. According to the study, your diet should include Omega-3 supplements. You should follow a diet plan including fruits, vegetables. Following the healthy food recommendations proves to be beneficial to individuals who are in the early stages of Alzheimer’s.

Moreover, the clinical trials and the resulting reports point clearly to the idea that early intervention and lifestyle will have the greatest effect on controlling and perhaps preventing the onset of Alzheimer’s disease.

This entry was posted on Wednesday, May 7th, 2008 at 4:42 am and is filed under Mind. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.